It’s August, which means football fans everywhere are getting ready for their favorite season: football season, of course! Whether you’re wearing stripes for the Bengals on Sundays or cheering on your alma mater at a college stadium on Saturdays, one thing’s for sure: Gameday is a big deal. The tailgating, the team gear, the buzz of the crowd… It’s basically our version of the Met Gala! And no matter how old you get, that gameday feeling never fades.

But here’s what does change: you’ve got kids now. So, how do you bring your little one to a football game and make sure everyone still has fun? No need to panic. We’ve got expert tips for you (it’s me, hi—I’m the expert. My credentials? LSU Class of 2023, but I promise my knowledge tracks in any city) on how to survive and thrive at football games with kids in tow.

Plan Ahead. Seriously.

Fall in Ohio brings crisp air, colorful leaves, and yes, unpredictable weather. One Saturday might feel like summer, while the next has you pulling out your fleece. Whether you’re heading to a University of Cincinnati Bearcats game, an Ohio State matchup, or catching the Bengals downtown, check the forecast, and dress in layers.

Gameday traffic—especially downtown or near large college campuses—can get chaotic. Try to arrive early so you’re not rushing through crowds, especially if you plan to tailgate or explore the area beforehand. After the game, expect slow-moving traffic and big crowds near the exits. If you’re traveling from out of town, it might be worth booking a hotel within walking distance or sneaking out a few minutes before the final whistle to beat the rush.

And while you’re at it, it’s a great idea to check the stadium’s website for family-friendly perks. Some stadiums (especially college ones) offer designated family sections, stroller-accessible seating, or even kid zones with shaded areas and simple activities to help keep little ones entertained before or during the game. Not every venue has these, but it’s worth doing a little recon ahead of time!

Choose Seats Strategically

Sure, most of us choose tickets based on price or proximity to the field, but when you’ve got kids with you, it’s worth thinking a little more practically. Aisle seats near restrooms, concessions, and exits are a game-changer. You never know when a potty emergency will strike or when someone decides they’re starving right now. Keep in mind that most stadiums don’t allow outside food or drinks, so plan to get inside early enough to grab something before kickoff. Long lines can pop up fast.

What to Pack (and What Not To)

Most stadiums have strict bag policies, so be sure to check those guidelines in advance. Clear bags are usually required, and size limits are common. A few essentials to bring:

■ Snacks (if allowed) or money for concessions

■ Layers and weather-appropriate clothing

■ Sunscreen and hats for day games

■Earplugs or noise-canceling headphones for little ears

■ Small toys, coloring books, or other quiet entertainment for gametime lulls

■ Wipes, hand sanitizer, and a change of clothes (just in case)

Keep Them Comfortable & Involved

Make it a point to take breaks when needed. Bathroom runs, a quiet walk away from the crowd, or just a moment in the shade can do wonders for a fussy kid. During the game, get them engaged: point out players, cheer together, and explain what’s happening on the field in a fun, simple way. Tailgating? Let them dance to the music, throw a football around, and be part of the camaraderie. Share your (age-appropriate) traditions and make it feel like something special they get to do with you. That being said, attention spans vary. There will be moments when they’re not into it, and that’s okay! That’s where your packed entertainment will come in clutch.

Set Expectations Early

Before you even leave the house, talk to your child about what the day will look like—especially if it’s their first time. Let them know it might be noisy, crowded, and that games can be long. Prepping them ahead of time helps reduce meltdowns later.

Safety Tips

■ Establish a meeting spot in case you get separated.

■ Use the buddy system if you’ve got multiple kids; Pair younger ones with older siblings or friends.

■ Stay aware in crowded areas and keep your child close.

■ Hydrate and stay comfy; Whether it’s warm or chilly, keep your child’s needs in mind.

■ Take breaks if your child is overwhelmed; There’s no shame in stepping away or calling it early.

Whether you’re yelling “Who Dey” with a sea of Bengals fans, repping your college colors, or just enjoying the thrill of fall football, gameday can still be magical with kids by your side. With a little prep and a lot of patience, you can pass on that love of the game and make new memories with your biggest little fans. And who knows? You might even get to watch most of the game.

This article was originally published in August 2025.