Newsy Fit Bits

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February is American Heart month! Keep all the hearts you love healthy by getting some exercise into your lives.

Check out these heart-pumping, healthy activities taking place:

A New KIDSTRONG Opens

Kids can gain strength and build character too with classes at KidStrong; the newest Ohio location is located in Kenwood at 8740 Montgomery Road, STE 105A. At KidStrong children train their bodies while having tons of fun with peers and following the slogan, “I am strong. I am brave. I can do this.”

Kids learn about the whole body and mind curriculum that KidStrong developed for 14 month olds through age 8 by calling 513-906-5555 or visit kidstrong.com/kenwood.

Valentine’s Open Swim at Kids First Sports Center

The kids can get in the swim of things for Valentine’s Day by participating in Kids First’s Valentine’s Day Open Swim. Taking place on Sunday, February 9 from 2:30 – 4:30 p.m., it’s going to be a party! The cost is $5 for enrolled swim students and $10 for unenrolled kids. Ages 6 months and younger are free and a parent must get in the water for children 3 and younger.

Head to 1900 East Kemper Road and learn more at kidsfirstsports.com.

Amanda Ciani lives in Northern Kentucky with her husband and their three terrific sons. She enjoys writing haiku parenting poems for her Instagram account (@cinciciani), and Twitter account (@haikuciani).

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