Cincinnati and Northern Kentucky offer lots of places for exercising. Keep it light, doable and positive for the kids!
exercise
Postnatal Health & Exercise for YOU
Slow down, mama! With a baby on the way or with a baby on board, it’s important to recognize that you’re strong ... yet fragile at the same time.
How to Exercise Being a Single Parent
Founder of singleparent.info, Alexis Hall, gives single parents tips and advice on how to stay strong and healthy while trying to juggle it all as single parent! You CAN do it!
Burning Off the Crazy
Back in the day I was physically active, possibly even semi-athletic, and felt great. However,
Mom Report: Barre3
The Fort Thomas Plaza is on its way to becoming a one stop shop for
Raise the Barre at barre3
Moms looking to get in shape have a new offering in Cincinnati -- barre3! With