Turn your kids favorite lunch into a tasty afternoon snack, thanks to this recipe found at Whole Foods.
Ingredients
- 1 3/4 cups whole wheat pastry flour
- 3 tbs. ground flaxseed meal
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. fine sea salt
- 3/4 cup skim milk
- 2/3 cup smooth peanut butter
- 1/2 cup fat-free vanilla yogurt
- 2 large eggs
- 1/4 cup fruit jelly or jam
Directions
Preheat oven to 400. Line 12 muffin cups with paper liners. In a large bowl, whisk together flour, flaxseed meal, baking powder, baking soda, and salt. In a separate bowl, whisk together milk, peanut butter, yogurt and eggs. Stir peanut butter mixture into flour mixture just until combined. Fill muffin cups about half-way full and add 1 tsp. jam to the center of each muffin. Top with remaining batter. Bake 15 minutes or until lightly golden; let cool in pan for five minutes, then remove from pan and let cool completely.
Recipe found at Whole Foods.