Description

School aged children and teens with their caregivers are invited to join New Leaf Kitchen at the library for a Family Table lunch, where adults and children come together to learn the value of proper nutrition and its impact on behavior and health. Families cooperatively cook, eat, clean, and learn about the entire food process. We demonstrate the importance of modeling healthy eating habits, and teach techniques that encourage a child’s participation in meal-preparation and exploration of nutritious new foods. Everyone will make a meal and beverage which can be eaten in class or brought home. Laminated recipe cards included.