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teach self-care to your kids

Teach Self-Care to Your Kids

What you see on the outside may not be what’s going on; teach self-care to your kids for their optimal well-being.

Back-to-School Car Seat Safety

Carpools and the infamous switching of car seats! Keep your kid passengers safe by knowing the car seat rules of the road.

Mental Health and Bullying

If your kid is being bullied, his mental health depends on quick and persistent intervention from the school and you.

What to Know About The Three Ivies

The dog days of summer reach a whole new level when you notice a strange rash on your kid’s skin. Here’s what it could be and what you should do.

Food Allergies + Birthdays

Throwing a birthday party for your kid is all fun and games until someone shows up with a food allergy. Here is how to turn that sticky situation around.

Postnatal Health & Exercise for YOU

Slow down, mama! With a baby on the way or with a baby on board, it’s important to recognize that you’re strong … yet fragile at the same time.

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