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Family Health Bits

It’s springtime! Clean house, practice self-care and see to it that kids get a good night’s sleep.

Do the Floss!

Teach your kids to floss the right way — and we’re not talking about the trendy dance move!

What’s Up with Baby’s Gut?

Is it normal for your baby to eat so much and then just explode down there?! Learn more about Baby’s system in order to stop fretting.

Mental Health and Kids

Life takes a toll on developing-child brains — is it time for a mental break? Know when to insist on your child taking five and how to help them relax.

Tips for a Healthier School Year

School is in session – and so are GERMS! Start with these three simple steps to help your kids stay germ-free this school year!

Stop Yelling!

No parent is perfect, we have all raised our voices more often than we wanted. Now is the time to bring awareness and stop yelling at our children. Here’s how.

Beat the Heat: Teaching Kids About Hydration

Our bodies simply don’t function the way they should if they aren’t properly hydrated. The problem is, kids aren’t really aware of that. You have to teach it!

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