The kids are fed and tucked in by 8 p.m. — but what about mom? A well-nourished, rested mama is the foundation of a healthy family.
Posts Tagged: health and wellness
Mark your calendars! The Main Library of the Boone County Public Library (1786 Burlington Pike, Burlington) will host two health fairs on September 22. From 10 a.m. – 2 p.m., an adult health clinic will feature local health organizations and companies who will share information and tips on how to navigate the health care system… Read more »
Yoga has a ton of physical and mental benefits, as does spending time in the outdoors. Why not combine both with a little help from Great Parks of Hamilton County? Yoga After Work will be offered every Tuesday at 5:30 p.m. beginning March 7 at Farbach-Werner Nature Preserve (3455 Poole Road). One-hour sessions will be… Read more »