Health and Safety

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Saturday, September 22

Country Pumpkins Ky, Dry Ridge

Join us for our very first Chunkin’ Pumpkin 5k fun run at Country Pumpkins. You and your family will enjoy beautiful farm scenery, an up-close look at our cows, pumpkin patches and never-before-seen areas of our 250 acre farm while you run/walk! Cross the finish line and launch a pumpkin from our brand new pumpkin… Read more »

RSVP $$ Categories: Health and Safety, Outdoor Activities, Seasonal/Holiday Ages: All ages

Every parent wants their kids to be happy and healthy. This workshop will provide you with knowledge on how to raise a healthier family through education. Relax and be confident that you are doing the best for you and your kids. 

RSVP Categories: Classes, Fitness, Health and Safety, Parent Education Ages: Parents Only

Tuesday, October 2

Happening thru:

Pleasant Ridge Branch , Cincinnati

Learn about nutrition and fitness with hands-on activities and games. Topics are MyPlate and the 5 food groups, food safety comes first, make half your plate a rainbow, read it before you eat it and more. Presented by Fred Paul, OSU Extension Expanded Food and Nutrition Education Program. 

RSVP Categories: Health and Safety, Library Events Ages: All ages

Saturday, October 6

Cincinnati Fire Museum

Gold Star chili and Cincinnati firefighters go hand in hand! Celebrate chili with tons of family friendly activities at the Cincinnati Fire Museum including live music,  over 20 games, photos with firefighters, a touch – a – truck area and 10 food trucks featuring at least one chili dish each. 

Categories: Festivals and Fairs, Health and Safety, Museum Events Ages: All ages

Tuesday, October 9

Cincinnati TKD, Cincinnati

Your pre-teens will feel confident in their skills to defend themselves after this workshop. Students will gain better awareness of their environment, learn what to do if they are attacked, and when to avoid a fight. 

RSVP $ Categories: Classes, Health and Safety Ages: 9 – 12 Years

Friday, October 12

North Central Branch

Cincinnati Quest Martial Arts will present a 30-45 minute Ninja Self-Defense class for children ages 7-12 years old. It will involve boundary setting, awareness skills and how to project confidence. Children will practice a few self-defense moves on pads with the instructors. 

RSVP Categories: Health and Safety, Library Events Ages: 6 – 8 Years, 9 – 12 Years

Thursday, January 1

Duke Energy Convention Center , Cincinnati

Inclusion, Inc. and Kroger Co. are joining together to host the inaugural Wellness Your Way Festival featuring musical artists Jewel, Gavin DeGraw, Nick Lachey, and more. Health experts Jack “Body by Jake” Steinfeld, P90X creator Tony Horton, and other health and fitness experts will help promote 4 stages of health: knowing yourself, nutrition, fitness, and… Read more »

Categories: Festivals and Fairs, Health and Safety Ages: All ages

Sunday, October 14

The Kung Fu Studio, Cincinnati

The Kung Fu Studio is offering a free self defense seminar. You will also be able to learn about the Shaolin Wing Chin Martial Arts system, with special sign-up packages available. Space is limited, please call to register for this free program. 

RSVP Categories: Classes, Health and Safety, Parents' Night Out Ages: Parents Only

Sunday, October 28

Theordore M Berry International Friendship Park, Cincinnati

Wear a costume and enjoy gluten free treats at this Gluten – Free for Cincinnati trunk – or – treat event sponsored by FAAST and FAACT. There will also be music, a kids corner, food trucks and more. 

Categories: Health and Safety, Outdoor Activities, Parent Education, Seasonal/Holiday Ages: All ages

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