Amanda Hayward

Amanda Hayward is a freelance writer from Cincinnati, Ohio, and a military wife and mom of two. She is also a group fitness instructor and loves running and cooking up healthy recipes in her spare time.

Get Fit for a Good Cause


Run, walk, cycle or even hike your way over to one of Cincinnati’s family fitness events. Why? Because it’s all for a good cause and it gets the family moving — together.

Explore Cincinnati on Two Wheels


Cycling has taken a tremendous climb in the United States over the past decade. It has not just become popular for work commuters (i.e., Bike to Work Day), but it has changed the way some of us spend our free time. I decided to see what Cincinnati had in store for bike-lovers like myself. I… Read more »

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